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Video: Applying the 4 Tools: Attention, Intention, Receptivity, Awareness

In Segment 6 of Patt’s interview with Dr. Emmett Miller, MD on Healing Times Radio, Patt talks about applying the 4 tools of attention, intention, receptivity and awareness.  When your mind is more trained, we learn to “face it, embrace it, it erase” and the mind becomes quieter.

Audio interview: Patt and Jim Blasingame (Small Business Advocate)

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Patt talks about how to manage negative thoughts with attention and intention, the Enneagram Personality type system and other compassionate ways to rewire our brains for better lifestyle choices with Jim Blasingame, the Small Business Advocate.

Listen here: