Instrumental Meditation Music Only
Select MP3 download or CD purchase during checkout.
Click the CD cover icon below the album to switch between Heal Your Mind, Rewire Your Brain (Instrumental) (2014) and Heal Your Mind, Rewire Your Brain (2009). The icon on the right is the two set CD guided meditation companion to Patt’s book.
You may additionally order the Companion CD Set from iTunes, Amazon Music, Google Music Store, YouTube Music, Pandora and Spotify.
Guided Meditation CD Set
For more information about the guided meditation CD companion to her book, visit Heal Your Mind, Rewire Your Brain: Guided Meditation.
Instrumental CD Cover Description
Many of you have listened and worked with the two CD set of guided meditations, “Heal Your Mind, Rewire Your Brain” CDs. There reaches a point in your development of meditation when it would be beneficial not to have the verbal guidance that I provide with each brain wave frequency. This CD has just the music for each brain frequency with the binaural beats imbedded into the music. As you begin using this CD I recommend you refer to my book, Heal Your Mind, Rewire Your Brain, especially to each brain wave chapter noting how to create your own unique “Mind Marker” for each frequency. By noting the quality of your mind in each brain frequency it will assist you in making the shift from a guided meditation to following your own internal flow of meditation. Listen to these companion CDs to train your mind to go into deeper meditative states.
Binaural beat pulsations in the background of each track increase the effectiveness of your meditation and enhance your ability to move into each brain-wave meditation more easily and more deeply. They also help you relax your body, bringing focus and concentration to each brain-wave meditation session. These binaural beats, paired with mental tools of intention, attention, reflection and awareness enhance the brain’s ability to go into “synchrony” and thus rewire your brain for peace, health and well-being. How do Binaural beats work? When two different frequency signals are heard, one in each ear, the brain detects phase differences between these signals. The brain’s response is to create a third, binaural beat within the inner ear. The difference between the two frequencies must be small (below about 30 Hz) for the effect to occur, otherwise, the two tones will be heard separately and no beat will be perceived. It is this third binaural beat that entrains you into the different brain frequencies.
In each music track there are binaural beats that correspond to the particular brain wave for that meditation. Binaural beats in the Beta frequency range create increased concentration, alertness, vividness and clarity. Binaural beats in the Alpha range can improve concentration and memory. Binaural beats in the Theta and Delta ranges are associated with deepened, relaxed creativity and deeper meditative states.
For more detailed information please read my book, “Heal Your Mind, Rewire Your Brain” and visit my website to receive my Newsletter and read my blog at www.pattlindkyle.com.
Track 1 – Beta – Relaxation Meditation
Track 2 – Alpha – Perception Meditation
Track 3 – Theta – Wisdom Meditation
Track 4 – Delta – Synchrony Meditation
Music composed by Patt Lind-Kyle
Executive Producer: Patt Lind-Kyle
Producer: Michael Logue
Recorded, mixed and mastered at SunSound Studios by Michael Logue
Cover Image – Victoria Valentine, Layout/Design: Michael Logue
Please visit: www.pattlindkyle.com for more information