CDs

A word about binaural sound…

In each meditation track on these CD’s, there are binaural beats that correspond to the particular brain waves for that meditation.  As I guide you through the meditation, you may find listening to binaural beats can be relaxing or stimulating at times, depending on the frequency of the beat. Binaural beats in the Beta frequency range have been associated with reports of increased concen-  tration, alertness, vividness and clarity. Binaural beats in the Alpha frequency range can improve concentration and memory. Binaural beats in the Theta and Delta ranges are associated with reports of deepened, relaxed creativity and deeper meditative states. For more detailed information please read my book, “Heal Your Mind, Rewire Your Brain” and visit www.pattlindkyle.com. At the website, you may also sign up to experience brain-wave guided meditations during my live tele-seminars and retreats.