About Meditations for the End of Life
These six (6) mindfulness meditations are from the book Embracing the End of Life: A Journey into Dying & Awakening. The recordings are designed to guide you into a deeper meditation experience. The meditations may be replayed many times in order to release the resistance to death and become open to being awake and vital in your life now.
Within the music background are binaural beats which are specific brainwave patterns. The binaural beats aid you in deepening the meditation while maintaining a high level of concentration and awareness. At the beginning of each meditation I describe its purpose and relationship to the material in the book. These meditations come from the first part of the book: How to Prepare for Your Death. In the second part of the book, The Journey to Freedom: A Guide to Life, there are 16 video recordings to assist you in the journey of awakening.
Patt explains, “Mindfulness is a way of paying attention and of being aware of the present moment. During these mindfulness meditations I gently guide you to bring your complete attention to the present experience, nonjudgmentally moment-to-moment, observe what is occurring and let it go.”
Track 1 The Pain Meditation – Page 41 in Embracing the End of Life – Alpha
Track 2 The Meaning of Your Life – Page 44 EEL – Alpha
Track 3 Preparation for Letting Go – Page 68 EEL – Theta Track
Track 4 For Dying and After Death – Page 88 EEL – Theta/Delta
Track 5 Preparation for After Life – Page 105 EEL – Theta
Track 6 How a Person Dies – Page 48 EEL – Alpha See inside cover for more information on brainwaves.
Music composed by Patt Lind-Kyle
Executive Producer: Patt Lind-Kyle
Producer: Michael Logue
Recorded, mixed and Mastered by Michael Logue
Cover by Llewellyn WorldWide Publishers
Visit: Embracing the End of Life for more information about Patt’s latest book.