New video: Patt leads a group meditation using the Alpha brainwave frequency

In this video, Patt guides a group through the series of steps needed to relax the body in preparation for mind training. This video is from a group meditation that occurred on December 2nd, 2009 at the Madelyn Helling Library in Nevada City, CA.

Video: Interview with Lew Sitzer on NCTV

Patt on NCTV with Lew Sitzer from Patt Lind-Kyle on Vimeo.

In this interview with Lew Sitzer of NCTV, Patt answers the following questions:

Why did Patt write her first book, When Sleeping Beauty Wakes Up?

  • Was it about her own personal journey?
  • How can illness be a gift?
  • What did Patt discover after interviewing 40 professional women?
  • How did  come into being?
  • What was Patt’s chapter in Audacious Aging about?
  • What inspired Patt to write Heal Your Mind, Rewire Your Brain?
  • What did Patt discover in 6 months of silent retreat?
  • How does the book integrate scientific research with practical tools?
  • What does EEG stand for?
  • How does Patt use an EEG to help people achieve balance?
  • What is the difference between the mind and the brain?
  • How does multi-tasking affect the brain?
  • How do we deal with negative thoughts?
  • What tools are most helpful for healing the mind?
  • How do we learn how to focus our thoughts in a positive direction?
  • What happens to our brain waves when we think positively?
  • How can these tools be helpful to children and families?
  • Could this be a replacement treatment for drug therapies?
  • How does this work relate to happiness?

 

 

New video: Patt on Sacramento and Company

Patt on Sacramento and Company

Patt is a guest on Sacramento and Company and discusses “Heal Your Mind, Rewire Your Brain” with Melissa Crowley and Guy Farris.