Video Presentation: the 4 Brain Wave Frequencies
In this video, Patt describes the different areas of the brain and the 4 brain wave frequencies: beta, alpha, theta and delta.
In this video, Patt describes the different areas of the brain and the 4 brain wave frequencies: beta, alpha, theta and delta.
In this video from Patt’s recent presentation at the Madelyn Helling Library in Nevada City, Patt emphasizes the importance of attention by telling a powerful story.
In this video, Patt guides a group through the series of steps needed to relax the body in preparation for mind training. This video is from a group meditation that occurred on December 2nd, 2009 at the Madelyn Helling Library in Nevada City, CA.
Patt on NCTV with Lew Sitzer from Patt Lind-Kyle on Vimeo.
In this interview with Lew Sitzer of NCTV, Patt answers the following questions:
Why did Patt write her first book, When Sleeping Beauty Wakes Up?