Patt Lind-Kyle

Patt Lind-Kyle on Conversations

Patt Lind-Kyle spoke about her soon to be released “Embracing the End of Life: A Journey into Dying and Awakening” formerly entitled “From Fear to Freedom: A Guide for Life and the End of Life” on KVMR 89.5 Radio Conversations with Elisa Parker.

Patt shared perspectives on the fear and denial our culture holds around death.  Patt reflects on the time in our recent history when people were born, lived and died on their own property.  As people moved off the land and humans turned to mortuaries for burials, we lost our day to day familiarity with death. As we pushed death away, death became a painful experience.

From Patt’s research and meditation, she has discovered the concept of the constricted-self.  The constricted-self is a state we develop in this life but not the state we move into at death. In her book Patt has found that an understanding of the process of dying releases the fear of death. The reason to release the fear allows us to live free now.  Her book shows how death is a mental, spiritual and physical experience.

Through exercise, visualizations and meditations, Patt guides us to transform our relationship with death.  Patt’s book is a workbook that is designed to work with families, friends and organizations to serve each other at the time of death. Once we relearn to see that death may be the most important experience in our life, it changes our day to day life.

Patt’s book “Embracing the End of Life: A Journey into Dying and Awakening” will include a DVD of guided meditations to aid individuals and groups through awakening and preparing for death.

Patt Lind-Kyle

Patt Lind-Kyle on the Integration of Science and Spirituality

In this short video with Emmett Miller, MD on Healing Times Radio, Patt Lind-Kyle, talks about her book Heal Your Mind, Rewire Your Brain. Dr. Miller asks, “How does your work integrate science and spirituality?”

In response, Patt Lind-Kyle describes the integration of science and spirituality with the mind and brain working together to arrive at a sense of who we are. Watch here:

Video: How Patt Got Started with Heal Your Mind, Rewire Your Brain

In this video interview with Emmett Miller, MD on Healing Times Radio, Patt talks about:

  • how she began her book, Heal Your Mind, Rewire Your Brain and
  • the difference between spiritual consciousness and ordinary consciousness
  • how an EEG machine helped Patt understand her own brain waves states and apply that knowledge for others
  • how she got started working with the 4 brain waves: beta, alpha, theta, delta

For more videos of Patt Lind-Kyle, subscribe to her podcasts or watch her videos on her website video pages.

Video: What can I learn from Heal the Mind, Rewire the Brain?

In this video, Emmett Miller, MD asks Patt, “what can people learn from this book?” Patt answers:

Heal the Mind, Rewire the Brain is split into 2 parts:

1) the science of the brain

– how the brain works

– how the mind works

– what happens they flow together and what stops the flow

2) the brain and its electrical and chemical components

– the 4 neurochemicals

– the 4 brainwaves

– what happens when they are out of balance and in balance

Video: Monitoring the Awakened Brain

In this video interview with Emmett Miller MD, Patt Lind-Kyle describes how she uses an EEG machine to monitor brain waves states and help people increase their awareness about achieving a balanced brain wave state. Patt discusses the 4 brainwave frequencies: beta, alpha, theta, delta

Video: Following the Brain into Meditation

In Segment 5 of Patt Lind-Kyle’s interview with Dr. Emmett Miller of Healing Times Radio, Patt talks about:

  • What is the brainwave frequency called beta, what is its frequency, what does it do to the mind and what kind of behavior does one have while in beta?
  • How does one reduce fast brain waves to calm the system and move into the brainwave frequency for strategic thinking (at 15 Hz within the beta range)?
  • What happens around 12 Hz with our attention and ability to focus/concentrate?

In the book Heal the Mind, Rewire the Brain, Patt looks at these 3 areas and suggests exercises to manage these brainwave states:

1) Learning to relax the entire body in order to get to know the body and reduce pain
2) Using the CD’s to help learn this process

Dr. Miller asks: How do people know if they are in the meditative state? Patt answers:

  • Meditation is deeper than relaxation
  • Once the body is very quiet and relaxed, then you can notice your breath and sense the rhythm to the breath
  • Then you notice body sensations, visual sensations, thoughts, sounds
  • Then you are in the next level: alpha (an aware state) and you look to see “who’s aware?” by noticing the observer – moving to the bridge from conscious state to meditation state/sub-conscious state
  • This awareness becomes habituated for most people so it is important to learn these techniques

Video: Applying the 4 Tools: Attention, Intention, Receptivity, Awareness

In Segment 6 of Patt’s interview with Dr. Emmett Miller, MD on Healing Times Radio, Patt talks about applying the 4 tools of attention, intention, receptivity and awareness.  When your mind is more trained, we learn to “face it, embrace it, it erase” and the mind becomes quieter.

Video: “You are not separate”

Patt Lind-Kyle describes her experience of the Theta brainwave state during Segment 7 of her interview with Emmett Miller, MD on Healing Times Radio. In this video, Patt describes the experience of oneness and a knowing that we are not separate from each other while experiencing the Theta brainwave state.

Video: The Enneagram – Discovering what you are NOT

In this final segment of Patt Lind Kyle’s interview with Dr. Emmett Miller of Healing Times Radio, Patt talks about The Enneagram as a tool to discover what you are not.

Video Interview: How Patt got started (with Emmett Miller, MD on Healing Times Radio)

In this video interview with Emmett Miller, MD on Healing Times Radio, Patt talks about:

  • how she began her book, Heal Your Mind, Rewire Your Brain and
  • the difference between spiritual consciousness and ordinary consciousness
  • how an EEG machine helped Patt understand her own brain waves states and apply that knowledge for others
  • how she got started working with the 4 brain waves

If playback gets stuck or hangs up, try turning off “HD” by rolling over the upper right-hand corner of the playback window and clicking “HD on” to toggle HD playback off.

For more videos of Patt Lind-Kyle, subscribe to her podcasts or watch her videos on her website video pages.