Patt Lind-Kyle on Voice For Truth

Patt on VoiceAmerica’s Voice for Truth

Patt Lind-Kyle on Voice For Truth

Click to listen to Patt’s podcast on Voice of Truth on Voice America.

Sharon Ann Wikoff, host of Voice For Truth, interviews Patt Lind-Kyle about her newest book Embracing The End of Life: A Journey into Dying & Awakening on Monday, November 27 at 9am Pacific.

Patt invites us to truly embrace death so we can be free to live more fully. Do you avoid thinking about your death? Have you considered developing a relationship with dying? Death is simply one aspect of being human, but in our culture, we’ve made it taboo. Thus, most of us walk through life with fears that prevent us from experiencing true contentment. Embracing the End of Life invites you to lean into beliefs and questions about death and dying to release fearful energy and awaken to a more vital life now. Preparing mentally, emotionally, and spiritually for this inevitable transition provides clarity and strength. Exploring multiple aspects of life and death, this book helps unwind the challenge of death and discover the truth of your own path to inner freedom.

 

Read more…

I hope you will join us,

Patt Lind-Kyle

 

About Voice For Truth and Sharon Wikoff

Monday at 9 AM Pacific Time on VoiceAmerica Variety Channel

Would you like to realize your full potential? Do you ever dare to consider what is really possible for yourself and our world?

On VOICE FOR TRUTH, Sharon Wikoff is dedicated to helping us all remember that we have the power to create a world that works for everyone. What would you like to see created? Sharon interviews inspiring guests who encourage us to remember our true nature and our natural connection to the planet and all of life. Voice For Truth will support you in knowing your greatness and empower you to know your voice matters. Exceptional young people will share their projects and how they are making a difference in the world. Sharon supports listeners to deeply realize their own unique potential, power and purpose.

Tune in to Voice For Truth, Mondays at 9 AM Pacific Time on the Voice America Variety Channel.

Patt on Moments with Marianne Pestana on iHeart Radio

I was delighted to be a guest with Marianne Pestana on Moments with Marianne on Monday, November 27th.  Listen to the interview podcast at Moments with Marianne as we discuss my new book Embracing the End of Life.

In a single moment your life can change! “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational authors, top industry leaders, business and spiritual entrepreneurs. Each guest is gifted, and a true visionary! A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the best guest, and sometimes a special surprise. Don’t miss this – you never know just which ‘moment’ will change your life forever.

Click to listen the podcast OR download the Moments with Marianne app on iTunes & Google Play! from Monday, November 27, 2017.

Learn more about Embracing the End of Life and explore Approaching the End of Life Resources.

Conversations with Michael Stone

Patt on Conversations with Michael Stone

On Conversations with Michael Stone, Patt and Michael shared an intimate, in depth conversation about life and the continuum of death and dying.  Focusing on Patt’s recently released book Embracing the End of Life: A Journey into Dying and Awakening, Michael and Patt explore the awakening impact of facing personal and societal fears of death and embracing a conscious dying process.  Listen as Patt shares her own personal story of confronting death and the freedom that emerged through that process.

Click the arrow icon to listen to their hour long Conversation.

About Conversations with Michael Stone

Conversations with Michael StoneA leading edge thinker and award winning journalist, Michael Stone reaches out to a global network engaging in transformative Conversations.  For over a decade, Michael has been interviewing renowned experts and leading edge thinkers in the area of Environmental Restoration, Social Justice, Conscious Evolution and Spiritual Fulfillment. Michael and his guests are raising conscious on our planet with the intent to inform, inspire and activate a new story of peace, equality and right action towards all life. Learn more and view archived Conversations at AreWeListening.net. Listen to Conversations each Tuesday at 1PM Pacific Time via Live Stream on KVMR 89.5 FM Radio Nevada City.

As a noted trainer, Michael offers a series of Embodied Shamanism Workshops in which participants experience the power and practices of the world’s oldest spiritual healing tradition.

Michael is also publishes the Well of Light newsletter, The Well of Light offers inspiring, insightful and action-orientated programs that support the great evolutionary unfolding towards a world that is characterized by harmony and respect for all life, humanity and nature. Michael’s underlying premise is that true societal and global change will arise from inner transformation.

Patt Lind-Kyle

Patt Lind-Kyle on Conversations

Patt Lind-Kyle spoke about her soon to be released “Embracing the End of Life: A Journey into Dying and Awakening” formerly entitled “From Fear to Freedom: A Guide for Life and the End of Life” on KVMR 89.5 Radio Conversations with Elisa Parker.

Patt shared perspectives on the fear and denial our culture holds around death.  Patt reflects on the time in our recent history when people were born, lived and died on their own property.  As people moved off the land and humans turned to mortuaries for burials, we lost our day to day familiarity with death. As we pushed death away, death became a painful experience.

From Patt’s research and meditation, she has discovered the concept of the constricted-self.  The constricted-self is a state we develop in this life but not the state we move into at death. In her book Patt has found that an understanding of the process of dying releases the fear of death. The reason to release the fear allows us to live free now.  Her book shows how death is a mental, spiritual and physical experience.

Through exercise, visualizations and meditations, Patt guides us to transform our relationship with death.  Patt’s book is a workbook that is designed to work with families, friends and organizations to serve each other at the time of death. Once we relearn to see that death may be the most important experience in our life, it changes our day to day life.

Patt’s book “Embracing the End of Life: A Journey into Dying and Awakening” will include a DVD of guided meditations to aid individuals and groups through awakening and preparing for death.

Patt Lind-Kyle

Patt Lind-Kyle on the Integration of Science and Spirituality

In this short video with Emmett Miller, MD on Healing Times Radio, Patt Lind-Kyle, talks about her book Heal Your Mind, Rewire Your Brain. Dr. Miller asks, “How does your work integrate science and spirituality?”

In response, Patt Lind-Kyle describes the integration of science and spirituality with the mind and brain working together to arrive at a sense of who we are. Watch here:

Video: How Patt Got Started with Heal Your Mind, Rewire Your Brain

In this video interview with Emmett Miller, MD on Healing Times Radio, Patt talks about:

  • how she began her book, Heal Your Mind, Rewire Your Brain and
  • the difference between spiritual consciousness and ordinary consciousness
  • how an EEG machine helped Patt understand her own brain waves states and apply that knowledge for others
  • how she got started working with the 4 brain waves: beta, alpha, theta, delta

For more videos of Patt Lind-Kyle, subscribe to her podcasts or watch her videos on her website video pages.

Video: What can I learn from Heal the Mind, Rewire the Brain?

In this video, Emmett Miller, MD asks Patt, “what can people learn from this book?” Patt answers:

Heal the Mind, Rewire the Brain is split into 2 parts:

1) the science of the brain

– how the brain works

– how the mind works

– what happens they flow together and what stops the flow

2) the brain and its electrical and chemical components

– the 4 neurochemicals

– the 4 brainwaves

– what happens when they are out of balance and in balance

Video: Monitoring the Awakened Brain

In this video interview with Emmett Miller MD, Patt Lind-Kyle describes how she uses an EEG machine to monitor brain waves states and help people increase their awareness about achieving a balanced brain wave state. Patt discusses the 4 brainwave frequencies: beta, alpha, theta, delta

Video: Following the Brain into Meditation

In Segment 5 of Patt Lind-Kyle’s interview with Dr. Emmett Miller of Healing Times Radio, Patt talks about:

  • What is the brainwave frequency called beta, what is its frequency, what does it do to the mind and what kind of behavior does one have while in beta?
  • How does one reduce fast brain waves to calm the system and move into the brainwave frequency for strategic thinking (at 15 Hz within the beta range)?
  • What happens around 12 Hz with our attention and ability to focus/concentrate?

In the book Heal the Mind, Rewire the Brain, Patt looks at these 3 areas and suggests exercises to manage these brainwave states:

1) Learning to relax the entire body in order to get to know the body and reduce pain
2) Using the CD’s to help learn this process

Dr. Miller asks: How do people know if they are in the meditative state? Patt answers:

  • Meditation is deeper than relaxation
  • Once the body is very quiet and relaxed, then you can notice your breath and sense the rhythm to the breath
  • Then you notice body sensations, visual sensations, thoughts, sounds
  • Then you are in the next level: alpha (an aware state) and you look to see “who’s aware?” by noticing the observer – moving to the bridge from conscious state to meditation state/sub-conscious state
  • This awareness becomes habituated for most people so it is important to learn these techniques

Video: Applying the 4 Tools: Attention, Intention, Receptivity, Awareness

In Segment 6 of Patt’s interview with Dr. Emmett Miller, MD on Healing Times Radio, Patt talks about applying the 4 tools of attention, intention, receptivity and awareness.  When your mind is more trained, we learn to “face it, embrace it, it erase” and the mind becomes quieter.