Patt Lind-Kyle

Patt Lind-Kyle on Conversations

Patt Lind-Kyle spoke about her soon to be released “Embracing the End of Life: A Journey into Dying and Awakening” formerly entitled “From Fear to Freedom: A Guide for Life and the End of Life” on KVMR 89.5 Radio Conversations with Elisa Parker.

Patt shared perspectives on the fear and denial our culture holds around death.  Patt reflects on the time in our recent history when people were born, lived and died on their own property.  As people moved off the land and humans turned to mortuaries for burials, we lost our day to day familiarity with death. As we pushed death away, death became a painful experience.

From Patt’s research and meditation, she has discovered the concept of the constricted-self.  The constricted-self is a state we develop in this life but not the state we move into at death. In her book Patt has found that an understanding of the process of dying releases the fear of death. The reason to release the fear allows us to live free now.  Her book shows how death is a mental, spiritual and physical experience.

Through exercise, visualizations and meditations, Patt guides us to transform our relationship with death.  Patt’s book is a workbook that is designed to work with families, friends and organizations to serve each other at the time of death. Once we relearn to see that death may be the most important experience in our life, it changes our day to day life.

Patt’s book “Embracing the End of Life: A Journey into Dying and Awakening” will include a DVD of guided meditations to aid individuals and groups through awakening and preparing for death.

Patt has released her new CD!

HEAL YOUR MIND, REWIRE YOUR BRAIN –JUST MUSIC!

Order now by clicking through to Patt’s website

Patt Lind KyleHi, I am Patt Lind-Kyle. Many of you have listened and worked with my two CD set of guided meditations that accompany my book,  Heal Your Mind, Rewire your Brain. After working with these guided meditations many people have requested to have just the music with the binaural beats of the four brain frequencies embedded in the music tracks in order to deepen their own practice. Well, we finally got it to you as instrumental music!

New CDFor those of you that have not used the two CD set you may find this CD a powerful and positive way to relax and open yourself more deeply to experience your four brain waves and to enter into your inner world.

This music has binaural beat pulsations in the background of each track to increase the effectiveness of your meditation and  relaxation. The binaural beats in the music will enhance your ability to move into each brain wave more easily and more deeply. The binaural beats help you relax your body, bringing focus and concentration to each meditation or quiet relaxation session. You can learn more about binaural beats at my website.

The four tracks of this CD give different mind state experiences:

  1. Beta – takes you into deep relaxation
  2.  Alpha widens your perception and increases concentration and memory.
  3. Theta – opens you up to your creativity and the place of wisdom within to find answers to life’s questions.
  4. Delta – takes you into that vast mystery of our existence and can bring you into oneness with Reality.

For more detailed information about each brain wave go to my book, Heal Your Mind, Rewire your Brain. Visit my website for  other information and resources. www.pattlindkyle.com

Interview with Roxanne Howe-Murphy of Deep Coaching.

Patt was recently interviewed by Roxanne Howe-Murphy of Deep Coaching. Listen to the full interview below!


 

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Patt Lind-Kyle Prepare to Die - Awakening process

Interview: Interweaving the Brain, Meditation and EFT

Patt was recently interviewed by Lisa Bacon and Marion Allen at EFTUniverse. Together they discuss the brain and meditation interwoven with EFT. Listen to audio of the interview below, or download the Mp3.

Audio: Interview with Gabriella Kortsch

Gabriella KortschIn this interview with Gabriella Kortsch of BlogTalk Radio, Patt and Peggy Rubin,  discuss Heal Your Mind, Rewire Your Brain and training ourselves in order to re-pattern behavior and hence change the way our brain is wired. This positively impacts on suffering and stress, sharpens mental abilities, and corrects cognitive imbalances.  Listen to Gabriella Kortsch’s interview with Patt.

What is left when we overcome our negative thoughts?

In this hour-long interview with Tazz and Paula of Embracing Mother Earth on Blog Talk Radio, Patt discusses:

Can we remove the automatic negative thoughts from the brain (overcoming the default system)?

What is Patt’s personal story behind her book, Heal Your Mind, Rewire Your Brain?

What led Patt to do her 18 months of research to write this book?

Did Patt’s negative thoughts go away during her meditation retreat?

What is left when we overcome our negative thoughts?

How was it for Patt to come back to “normal” reality after her retreat?

What brainwave state is best for decision-making?

How did Patt choose to study at the California Institute of Integral Studies?

How does meditation affect the immune and endocrine systems?

Can feeling gratitude, empathy and love change one’s brainwaves?

What programs are available for teenagers?

What are some practical exercises someone can do to bring on the calm, alpha state?

Are there some states of meditation that are deeper than others?

Where does Patt offer workshops to teach this work?

What are the spiritual implications of this work?

Can we take the effects of this work with us when we die?

What brainwave state are we working in when we rewire the brain?

How do the companion CD’s assist with the rewiring of the brain?

What is the “Face it, Embrace it, Erase it” process and what techniques are involved?

How does brain rewiring actually work?

What if someone is not aware of the issue that is causing problems?

What role does past conditioning play in rewiring the brain?

What is the best time of day to learn?

Is it possible to stop using stress for energy?

Audio: Law of Attraction Radio

Law of Attraction Radio with JewelsIn this interview with Jewels on Law of Attraction Talk Radio about Heal Your Mind Rewire your Brain, (click arrow to start) Patt discusses the following:

  • What has been Patt’s intention behind publishing the book Heal Your Mind, Rewire Your Brain?
  • Why is happiness so important?
  • Why is important to be aware of our automatic thoughts?
  • What are the physical parts of the brain and how do they operate with the mind?
  • What is neuroplasticity? Can the way I think really change my brain?
  • How does meditation evolve the mind and the brain?
  • How did the Dalai Lama become free of negative feelings?
  • How do the Companion CD’s that come with the book help listeners rewire their brains, relieve suffering and change their lives?
  • What are the brain wave states?

More about Law of Attraction Talk Radio

Audio Interview: Central Valley Business Times

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In this interview with Central Valley Business Times, Patt talks about neuroplasticity, how we can form new patterns of thought, memory or emotion to improve our lives through meditation and other techniques, and her personal story of how she discovered the benefits of meditation.

She also talks about freedom from addiction to sugar and anger and the tools that can help.

Listen here:

Click here to listen or download (brain rewiring.mp3, 11.45 MB)

Read the article at Central Valley Business Times.

Audio interview: Patt and Jim Blasingame (Small Business Advocate)

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Patt talks about how to manage negative thoughts with attention and intention, the Enneagram Personality type system and other compassionate ways to rewire our brains for better lifestyle choices with Jim Blasingame, the Small Business Advocate.

Listen here: