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SMILE: It May Save Your Life!

Nat King Cole

Years ago Nat King Cole sang a song called “Smile.” According to new research these lyrics may have some scientific value.  Here are a few of the lyrics of the song.

“Smile though your heart is aching

Smile even though it’s breaking

When there are clouds in the sky, you’ll get by

 

If you smile through your fear and sorrow

Smile and maybe tomorrow

You’ll see the sun…

YOUR BRAIN ON NEUROACTIVE STEROIDS…. Does it Improve Brain Function?

BRAIN RESEARCH
So what is a neuroactive steroid and what does it have to do with our brain? According to the research at Queensland Brain Institute, one neuroactive steroid is Vitamin D and is active in brain development.

Amazingly, our brain needs its share of Vitamin D to function properly. New evidence indicates that if Vitamin D is deficient in our system it has been linked wit…

Upcoming April Workshop

Flyer for April 2013 Workshop

For additional information or to sign up:
Elke Browne, E-RYT, and owner of Full Life Yoga Studio (530) 277-3783 | elke@fulllifeyogastudio.com

When:
4 Wednesdays from 3:30 – 5pm
April 3, 10, 17, 24

Cost:
$48 if registered by March 1, 2013
$60 thereafter

Where:

Full Life Yoga Studio, Nevada City

Additional:
Purchase of Patt’s book, Heal Your Mind, Rewire Your Brain and her…

Who’s in Charge of Your Life?

If you want to get what you want in life and make life changes, your brain is the one in charge. To take charge of your life you need to know how your brain works. If you want to change jobs, find a partner, make more money, deepen your spiritual practice or heal from an illness learn to use the resources of your brain. Once you learn to instruct your brain what you want, it will follow your…

Interview with Roxanne Howe-Murphy of Deep Coaching.

Patt was recently interviewed by Roxanne Howe-Murphy of Deep Coaching. Listen to the full interview…

Unlock the Mystery of Aging

Your personal health and experiencing of aging is governed by how you use your mind and brain and how you maintain what you put into your body and exercise it. The aging research tells us that if we maintain body-mind-brain health what we will die from will not be our…

4 Tips for Controlling the Voice Inside Your Head

Your inner thought voice is like a roommate that constantly keeps talking at you and won’t shut up. You don’t have to let it control your life. You can say “no” to it. Remember, you are the manager of your mind. Here are four tips to help you manage your…

New interview: Interweaving the Brain, Meditation and EFT

Patt was recently interviewed by Lisa Bacon at EFTUniverse. Together they discuss the brain and meditation interwoven with EFT. Listen to the interview…

Who is Patt Lind-Kyle? A biographical interview with Sharon Rose

In this interview with Sharon Rose of “Tea for Two,” Patt describes her experiences of growing up in northern Minnesota and her journey of discovery in learning about how to heal the mind and rewire t…

What is left when we overcome our negative thoughts?

In this hour-long interview with Tazz and Paula of Embracing Mother Earth on Blog Talk Radio, Patt discusses:

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Can we remove the automatic negative thoughts from the brain (overcoming the default system)?

What is Patt’s personal story behind her book, Heal Your Mind, Rewire Your Brain?

What led Patt to…

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